Free 15 minute initial consultation to help you explore the benefits of Health Coaching and type of program best for you. Coaching is collaborative, you set the pace and your own goals. A health coach is a guide to help you along the way, and provide or refer you to appropriate sources of information that will help you reach your goals.
Coaching is available in person, at a location convenient for you. Services can be home , community or telemedicine based. Call to discuss which option will work best for you! Flexible days and times are available.
Health Coaching is currently a private pay service and not yet covered by most insurances. Fees are kept as low as possible to help clients begin to make these changes to improve their health. Small group sessions are also possible!